You can work on a lot of things even when you’re distracted. Yoga is not among them.



A posture calls you to notice. A breath invites you to stay. Meditation is to stop running away from your own mind. And learning how to lead another person through that experience requires more than gathering information. It needs presence.



That is why the choice of doing residential or non-residential training is not simply a matter of where you will sleep or eat. When you compare a200 hour yoga teacher training in India you are actually choosing how much space you want to give the practice in your life.



In this blog, you will discover the difference between residential and non-residential training and understand which one you need.